Have you regained weight and lost muscle once you quit the gym or diet?
Then this plan is for you!
With this program, you can build muscle, lose weight, and reduce fat effectively. I will ensure that you achieve not only the target of losing 5 kilos but also gain a fit, toned, and healthy body through a conscious living lifestyle.
1. You will receive a comprehensive muscle-building, weight loss, and fat loss program including workout PDFs, video support for 3 weeks, and a customized Satvic diet plan to fuel your progress.
2.All workouts are designed to be easily performed at home, with optional gym modifications, ensuring you can build muscle and lose weight effectively from the comfort of your space.
3.My team and I will consistently motivate, assist, and guide you, providing the right techniques and support to make muscle building, weight loss, and fat loss easier and more effective, so you'll see a stronger, fitter, and healthier version of yourself in just 21 days.
